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S P O R T S M E D I C I N E
F U N C T I O N A L
M O V E M E N T
S C R E E N
A Functional Movement Screen (FMS) is a set of tests that assess how well you move. It helps identify any weaknesses or imbalances that might lead to injuries. By evaluating things like balance, stability, and flexibility, the FMS provides a starting point for improving movement quality and creating personalized training programs.
S P OR T S / I N J U R Y R E H A B
We'll guide you through every step of recovery whether you were just injured or right after surgery. Our specialized tests and assessments help you regain strength and flexibility, reducing the risk of re-injury. From sprains to total joint replacements, the goal is to regain movement and return to your active lives. We also collaborate closely with surgeons and other healthcare professionals to create personalized rehab plans.
K I N E S I O T A P E
Kinesiotape is a therapeutic tape used to support muscles and joints while allowing movement. It's often applied to help reduce pain and swelling, improve blood flow, and aid healing without being as constricting as a brace. The tape is designed to move with the skin, making it comfortable to wear for long periods.
S P OR T S P H Y S I C A L
A sports physical is a medical examination specifically designed to evaluate an athlete's health and readiness to participate in sports. It typically includes a review of medical history, a physical exam, and assessments of fitness, strength, and flexibility. The goal is to identify any potential health issues or injuries that could affect performance or increase the risk of injury. Sports physicals are often required by schools or sports organizations before participating in organized activities.