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Don't let stiff, achy joints keep you from enjoying life. Whether you're struggling with arthritis or general joint pain, the right care can help you move more freely and comfortably. Discover how we can help you regain mobility and reduce pain without relying on medications or surgery.
You don’t have to accept joint pain as a part of life. At Hughes Health, our specialized approach helps restore movement, reduce inflammation, and improve overall joint health. Schedule a consultation today with one of our expert sports chiropractic physicians at Hughes Health and take your first step toward relief!
About Arthritis & Joint Pain
& Anatomy That Contributes
Arthritis and joint pain occur when inflammation, wear-and-tear, or injury affect the body's joints, causing discomfort, stiffness, and reduced movement. While arthritis commonly impacts the hands, knees, hips, and spine, joint pain can stem from misalignment, muscle imbalances, or repetitive stress. The spine plays a critical role in overall joint health, as poor spinal alignment can increase stress on other joints, leading to pain and dysfunction. By addressing spinal health and joint mechanics together, we help patients find long-term relief and improved function.
Arthritis can develop in different regions of the body for various reasons:
• Hands and Wrists: Due to frequent use, fine motor movements, and repetitive stress.
• Knees and Hips: As weight-bearing joints, they endure wear-and-tear from daily activities and high-impact movement.
• Spine: Facet joint degeneration and disc deterioration contribute to stiffness and nerve irritation.
• Shoulders: Often affected by overuse, poor posture, and rotator cuff injuries.
• Feet and Ankles: Subject to stress from standing, walking, and improper footwear.
Common Causes of Arthritis & Joint Pain
Understanding Why It Happens
Arthritis and joint pain can develop from a variety of factors, including:
• Osteoarthritis: Wear-and-tear breakdown of cartilage over time.
• Rheumatoid Arthritis: An autoimmune condition that attacks joint tissues.
• Poor Posture & Spinal Misalignment: Excess stress on joints due to improper movement mechanics.
• Injury & Overuse: Repetitive motions or past trauma leading to joint deterioration.
• Inflammation & Lifestyle Factors: Poor diet, lack of exercise, or excess weight contributing to joint stress.
Common Conditions Related to Arthritis & Joint Pain
Joint pain is often linked to other musculoskeletal conditions, such as:
Degenerative Disc Disease: Age-related breakdown of spinal discs leading to stiffness and pain.
Facet Joint Syndrome: Irritation and inflammation in the small joints of the spine.
Tendonitis & Bursitis: Inflammation in the soft tissues surrounding joints.
Sciatica: Nerve pain originating from the lower back that can worsen with joint dysfunction.
Chronic Inflammation & Fibromyalgia: Conditions that heighten joint sensitivity and pain.
Treatments for Arthritis & Joint Pain
Find Relief Once & For All
Before we are able to treat your arthritis and joint pain at Hughes Health, we must perform a detailed consultation and examination. We start with a one-on-one consultation where our doctors truly listen. We want to understand how your joint pain is affecting your life, whether it's keeping you from working, exercising, or simply enjoying time with family. This conversation helps us gather key details that point us toward the root cause of your pain.
In the examination, we assess your movement, muscles, ligaments, and joints using chiropractic, orthopedic, and functional movement testing. Pain is your body’s way of signaling that something isn’t working right. Our job is to find out why. Once we pinpoint the cause, we create a personalized treatment plan to restore function and get you back to living pain-free without unnecessary medications or surgery.
Sports Chiropractic: More Than Just Adjustments
At Hughes Health, we believe true recovery goes beyond spinal adjustments and manipulation. While we are chiropractors, we don’t just focus on your joints. We take a whole-body approach through Sports Rehabilitation to target the muscles and tissues that support you. Your body is more than just bones and joints, and your care should reflect that. By addressing movement, strength, and stability, we help you heal faster, stay active, and prevent future injuries so you can get back to doing what you love without limitations.
PiezoWave Focused Shockwave Therapy: Break Through Stubborn Pain
For chronic arthritis and joint pain, PiezoWave Shockwave Therapy uses focused and targeted sound waves to:
Break up scar tissue and adhesions
Increase blood flow for faster healing
Stimulate natural tissue repair—without surgery or downtime
Deep Tissue Class IV Laser Therapy: Heal from the Inside Out
Our Class IV Deep Tissue Laser uses light therapy to reduce pain and inflammation at the cellular level. This advanced treatment:
Boosts your body’s natural healing process
Reduces pain and inflammation in just 5-10 minutes
Feels like a gentle, warming sensation—no discomfort, just relief
Spinal Decompression: Relieve Pressure, Restore Function
If you’re struggling with neck or back arthritis, Spinal Decompression Therapy provides a gentle, sustained stretch to:
Reduce pressure on your spine and nerves
Guide discs back into proper position
Work alongside chiropractic care and corrective exercises to help you heal and prevent future injuries
Soft Tissue Manual Therapy: Digging Deep
At Hughes Health, we specialize in a wide variety of techniques to address the soft tissue causes of the pain.
Dry Needling: This targets tight or dysfunctional muscles by inserting small acupuncture needles into specific muscles and their trigger points to release tension and promote muscle recovery.
Fire Cupping: Using heated cups to create a suction effect on the skin helps increase blood flow to relieve muscle tightness and reduce pain. This warming effect has been shown to be more effective than the dry suction counterpart.
Graston Technique: Using specialized tools, we gently break up adhesions in your muscles and tendons, improving mobility and encouraging proper tissue healing.
Myofascial Release: Active Release Technique (ART), also known as manual trigger point release, takes your muscles through dynamic movement to release tension and alleviate pain at its source.
Sport Rehab and Custom Exercises: Build Strength, Prevent Injury
Pain relief is just the first step. Staying pain-free while moving and grooving is the goal. Our Custom Therapeutic Exercise Programs help you:
Strengthen muscles and improve mobility
Fix imbalances that cause recurring pain
Get back to doing what you love with confidence
The Right Care, Every Time
At Hughes Health, your recovery comes first. While we specialize in advanced chiropractic care and personalized treatment plans, we also know when you need more. If our exam reveals that additional care is necessary, we’ll connect you with our trusted network of physical therapists, orthopedic surgeons, neurosurgeons, and pain specialists. No guesswork, no wasted time—just the right care for the best results.
Your health is our priority. Let’s get you on the path to recovery today!
Why Choose
Hughes Health?
We take pride in providing evidence-based non-invasive approaches to healthcare. Our goal is to identify the root cause of your discomfort and pain to then provide effective and personalized treatment plans to help you achieve long-lasting results. If you're experiencing any of the conditions listed above, don't hesitate to contact us.