Carpal Tunnel Syndrome

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Tingling, numbness, and weakness in your hands can make everyday tasks feel impossible. Carpal Tunnel Syndrome can disrupt your work, hobbies, and quality of life but relief is possible. Discover how you can regain strength and comfort in your hands without invasive treatments.

You don’t have to live with hand pain, numbness, or weakness. A comprehensive approach that addresses the root causes, whether in the wrist, spine, or posture, can help restore function and comfort. Schedule a consultation today with one of our expert sports chiropractic physicians at Hughes Health and take your first step toward relief!

About Carpal Tunnel Syndrome

& Anatomy That Contributes

The Carpal Tunnel is a narrow passage in the wrist formed by bones and ligaments. Carpal Tunnel Syndrome (CTS) occurs when the median nerve becomes compressed and irritated in the tunnel. This compression leads to pain, numbness, tingling, and weakness in the hand and fingers.

The median nerve actually runs from the neck through the shoulder and down to the wrist and through the carpal tunnel. The carpal tunnel contains not only the median nerve but also tendons that control finger movement. Inflammation, swelling, or structural changes in this region can put excess pressure on the nerve, leading to symptoms.

While many believe CTS is solely caused by repetitive hand movements like typing, the issue often stems from multiple factors. Spinal misalignments in the neck can contribute to nerve irritation before it even reaches the wrist, while poor posture can increase tension along the nerve pathway. Addressing both wrist mechanics and spinal alignment can provide more effective, lasting relief.

Common Causes of Carpal Tunnel Syndrome

Understanding Why It Happens

Carpal Tunnel Syndrome can develop from various factors, including:

• Repetitive Hand Movements: Typing, assembly work, or frequent gripping can cause inflammation and irritation of the tendons within the carpal tunnel.

• Spinal Misalignments & Poor Posture: Misalignment in the cervical spine can lead to nerve irritation, making CTS symptoms worse.

• Inflammation & Fluid Retention: Conditions like arthritis, pregnancy, or diabetes can increase swelling in the carpal tunnel, putting extra pressure on the median nerve.

• Previous Injuries: Wrist fractures, sprains, or trauma can alter wrist structure and contribute to nerve compression.

• Genetics & Anatomy: Some individuals naturally have a narrower carpal tunnel, increasing their susceptibility to nerve compression.

Common Conditions Related to Carpal Tunnel Syndrome

Carpal Tunnel Syndrome is often associated with other musculoskeletal and neurological conditions, such as:

Cervical Radiculopathy: Nerve compression in the neck can cause symptoms that mimic or exacerbate CTS.
Thoracic Outlet Syndrome: Compression of nerves or blood vessels between the neck and shoulder can contribute to arm and hand symptoms.
Tendonitis & Tenosynovitis: Inflammation of tendons around the wrist can increase pressure within the carpal tunnel.
Diabetic Neuropathy: Nerve damage from diabetes can worsen hand and wrist discomfort.
Arthritis & Joint Degeneration: Osteoarthritis or rheumatoid arthritis can cause swelling and stiffness, impacting wrist mobility and nerve function.

Treatments for Carpal Tunnel Syndrome

Find Relief Once & For All

Before we are able to treat your carpal tunnel syndrome at Hughes Health, we must perform a detailed consultation and examination. We start with a one-on-one consultation where our doctors truly listen. We want to understand how your hand and wrist pain is affecting your life, whether it's keeping you from working, exercising, or simply enjoying time with family. This conversation helps us gather key details that point us toward the root cause of your pain.

In the examination, we assess your movement, muscles, ligaments, and joints using chiropractic, orthopedic, and functional movement testing. Pain is your body’s way of signaling that something isn’t working right. Our job is to find out why. Once we pinpoint the cause, we create a personalized treatment plan to restore function and get you back to living pain-free—without unnecessary medications or surgery.

Sports Chiropractic: More Than Just Adjustments

At Hughes Health, we believe true recovery goes beyond spinal adjustments and manipulation. While we are chiropractors, we don’t just focus on your joints. We take a whole-body approach through Sports Rehabilitation to target the muscles and tissues that support you. Your body is more than just bones and joints, and your care should reflect that. By addressing movement, strength, and stability, we help you heal faster, stay active, and prevent future injuries so you can get back to doing what you love without limitations.

PiezoWave Focused Shockwave Thehttps://hugheshealth.net/services-we-offer/myofascial-release rapy: Break Through Stubborn Pain

For chronic Carpal Tunnel Syndrome, PiezoWave Shockwave Therapy uses focused and targeted sound waves to:

Break up scar tissue and adhesions
Increase blood flow for faster healing
Stimulate natural tissue repair—without surgery or downtime

Deep Tissue Class IV Laser Therapy: Heal from the Inside Out

Our Class IV Deep Tissue Laser uses light therapy to reduce pain and inflammation at the cellular level. This advanced treatment:

Boosts your body’s natural healing process
Reduces pain and inflammation in just 5-10 minutes
Feels like a gentle, warming sensation—no discomfort, just relief

Soft Tissue Manual Therapy: Digging Deep

At Hughes Health, we specialize in a wide variety of techniques to address the soft tissue causes of the pain.

Dry Needling: This targets tight or dysfunctional muscles by inserting small acupuncture needles into specific muscles and their trigger points to release tension and promote muscle recovery.
Fire Cupping: Using heated cups to create a suction effect on the skin helps increase blood flow to relieve muscle tightness and reduce pain. This warming effect has been shown to be more effective than the dry suction counterpart.
Graston Technique: Using specialized tools, we gently break up adhesions in your muscles and tendons, improving mobility and encouraging proper tissue healing.
Myofascial Release: Active Release Technique (ART), also known as manual trigger point release, takes your muscles through dynamic movement to release tension and alleviate pain at its source.

Sport Rehab and Custom Exercises: Build Strength, Prevent Injury

Pain relief is just the first step. Staying pain-free while moving and grooving is the goal. Our Custom Therapeutic Exercise Programs help you:

Strengthen muscles and improve mobility
Fix imbalances that cause recurring pain
Get back to doing what you love with confidence

The Right Care, Every Time

At Hughes Health, your recovery comes first. While we specialize in advanced chiropractic care and personalized treatment plans, we also know when you need more. If our exam reveals that additional care is necessary, we’ll connect you with our trusted network of physical therapists, orthopedic surgeons, neurosurgeons, and pain specialists. No guesswork, no wasted time—just the right care for the best results.

Your health is our priority. Let’s get you on the path to recovery today!

Why Choose
Hughes Health?

We take pride in providing evidence-based non-invasive approaches to healthcare. Our goal is to identify the root cause of your discomfort and pain to then provide effective and personalized treatment plans to help you achieve long-lasting results. If you're experiencing any of the conditions listed above, don't hesitate to contact us.