Myofascial Release

If muscle tightness, chronic pain, or restricted movement are holding you back, it’s time to find relief. Myofascial Release, also known as Active Release Technique (ART), is a powerful hands-on therapy designed to break up adhesions, improve mobility, and restore function so you can move freely again. Whether you're recovering from an injury or struggling with muscle tension, this technique can help you feel your best.

If you're ready to treat the deep tissue problems, schedule a consultation today to see if Myofascial Release is right for you. Let's design a treatment plan that targets your specific needs.

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Find Relief with Myofascial Release in Westerville, OH

Are You Tired of Living with Pain or Discomfort?

If tight, aching muscles and stubborn pain are keeping you from moving freely and enjoying life, it’s easy to feel stuck. Whether it’s lingering discomfort from an old injury or tension that just won’t go away, you don’t have to live with it. Myofascial Release, also known as Active Release Technique (ART), is designed to break up adhesions, restore mobility, and relieve pain at its source. Through precise, hands-on therapy, our experts at Hughes Health target restricted muscles and connective tissues to help you move better, feel stronger, and finally get lasting relief. Don’t let pain control your life and discover how ART can help you today.

What is Myofascial Release?

Myofascial Release is a specialized manual therapy that targets tight, restricted fascia and muscles, the connective tissues that surround and support your muscles and joints. Over time, scar tissue, adhesions, and muscle tightness can cause pain and limit movement. Myofascial Release works by applying precise hands-on pressure and stretching techniques to break down these restrictions, allowing muscles to function properly and reducing pain at the source.

Who Can Benefit from Myofascial Release?

This therapy is ideal for:

Athletes and active individuals recovering from sports injuries
Office workers dealing with chronic muscle tension from poor posture
Patients with repetitive strain injuries such as carpal tunnel or tennis elbow
Individuals recovering from surgery or injury experiencing stiffness and limited mobility
Anyone struggling with chronic pain looking for a non-invasive, drug-free solution

How Does It Work?

Unlike a general massage, Myofascial Release is a highly targeted therapy that focuses on breaking up adhesions and restoring normal movement patterns. The process involves:

✅ Assessing restricted movement and muscle tightness

✅ Applying precise pressure and stretching to release tension

✅ Breaking up scar tissue and adhesions that cause pain and dysfunction

✅ Restoring flexibility, circulation, and mobility for long-term relief

✅ Guiding you through movement-based therapy to reinforce healing

What Are the Top 5 Conditions Myofascial Release Treats Best?

Neck and Shoulder Pain – Relief for tension headaches, stiff necks, and shoulder dysfunction.
Low Back Pain – Addresses tight fascia and muscle restrictions contributing to lower back discomfort.
Tennis Elbow & Golfer’s Elbow – Loosens forearm tension and improves mobility.
Plantar Fasciitis – Releases tight fascia in the foot to ease pain and restore movement.
Sciatica & Piriformis Syndrome – Reduces nerve compression by releasing deep muscle tightness.

What's the Difference Between Myofascial Release and Massage Therapy?

While both techniques help reduce muscle tension, Myofascial Release is not a traditional massage. Instead of general relaxation techniques, Myofascial Release is a highly focused, therapeutic approach that:

Targets specific adhesions and restricted areas
Uses sustained pressure and movement-based therapy
Works to restore function and correct movement patterns
Provides long-term relief rather than temporary relaxation

If you’ve tried massages without lasting results, Myofascial Release could be the solution you need.

Break Free from Stiffness and Pain Today at Hughes Health!

If you've tried other treatments without success, Myofascial Release could be the missing piece of your treatment plan. Whether you’re an athlete looking to return to peak performance or someone struggling with daily discomfort, we'll find the best plan to unlock your peak performance.

Why Choose
Hughes Health?

We take pride in providing evidence-based non-invasive approaches to healthcare. Our goal is to identify the root cause of your discomfort and pain to then provide effective and personalized treatment plans to help you achieve long-lasting results. Experience the difference of personalized, advanced care by scheduling your appointment today.